<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2670336851836366750</id><updated>2011-11-22T05:58:41.735-05:00</updated><category term='images'/><category term='Cannondale'/><category term='TdF'/><category term='LBS'/><category term='live'/><category term='transport'/><category term='craigs list'/><category term='Hills'/><category term='castelli'/><category term='Continental gp4000'/><category term='griggstown grind'/><category term='gpx'/><category term='rocky hill'/><category term='new hope PA'/><category term='safety'/><category term='bib shorts'/><category term='Ride of Silence'/><category term='princeton freewheelers'/><category 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term='Birthday'/><category term='frenchtown nj'/><category term='tour de cure'/><category term='Princeton Tec'/><category term='Giant OCR C2'/><category term='fizik gel and bar tape'/><category term='frenchtown'/><category term='gears'/><category term='Skillman'/><category term='sludge'/><category term='Neshanic'/><category term='carbon fiber'/><category term='Tool Tray'/><category term='sram'/><category term='tires'/><category term='Take-A-Look rear view mirror'/><category term='fenix'/><category term='woodrup'/><category term='Giro d&apos;Italia'/><category term='Continental Mountain Kings'/><category term='fizik'/><category term='trail maintenance'/><category term='mars 3.0'/><category term='Trek 6700'/><category term='conspicuity'/><category term='lycra'/><category term='six mile run reservoir'/><category term='Park Avenue NYC'/><category term='Col du Skillman Circuit Race'/><category term='sludge sealant'/><category term='british bicycle'/><category term='downhill'/><category term='spd'/><category term='mapmyride'/><category term='salsa stem'/><category term='Cranbury'/><category term='Oh That British Bloke ...'/><category term='easton EA90 handlebars'/><category term='saris Bones RS'/><category term='bicycle service'/><category term='Kingston'/><category term='local bike shop'/><category term='boot rack'/><category term='InterBike'/><category term='5 Boro Bike Tour'/><category term='Trek 1200 for sale'/><category term='cue sheets'/><category term='pace categories'/><category term='Round Valley Lake'/><category term='navesink river'/><category term='mapping'/><category term='Hillsborough'/><category term='elmer nj'/><category term='street view'/><category term='roller racing'/><category term='Princeton area'/><category term='Trek 1200'/><category term='carbon fibre'/><category term='women cyclists'/><category term='gel'/><category term='Philadelphia International Cycling Championship'/><category term='phonostage.blogspot.com'/><title type='text'>VeloStage</title><subtitle type='html'></subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><link rel='next' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default?start-index=101&amp;max-results=100'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>106</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2214031698569391656</id><published>2011-06-27T08:50:00.000-04:00</published><updated>2011-06-27T08:50:41.782-04:00</updated><title type='text'>Oh! That British Bloke ...</title><summary type='text'>Apparently it's not obvious. But I've merged my old blogs into one entity : Oh! That British Bloke ...



So, music, hifi or cycling ... it's all there ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2214031698569391656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2214031698569391656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2214031698569391656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2214031698569391656'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2011/06/oh-that-british-bloke.html' title='&lt;hr&gt;Oh! That British Bloke ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/-uTZYra9ZUOs/Tgh7pqfqBEI/AAAAAAAAGOM/RccujVWQmKQ/s72-c/newblogFLAT%255B1%255D.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1726150035843854000</id><published>2010-06-09T07:14:00.004-04:00</published><updated>2010-07-10T09:02:09.866-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Oh That British Bloke ...'/><title type='text'>Convergence : 20100609</title><summary type='text'>A while ago I separated my cycling from my Life And The Universe blog. This proved a little ambitious and Life And The Universe suffered.
So having found out how to combine the blogs I've put everything together under one banner; Oh! That British Bloke ... Everything that was on either VeloStage or PhonoStage is now here. They've been consigned to posterity ...
One or two transparent graphics </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1726150035843854000/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1726150035843854000' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1726150035843854000'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1726150035843854000'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/06/convergence-20100609.html' title='&lt;hr&gt;Convergence : 20100609&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/TA93JbP57XI/AAAAAAAAFKE/uDSdi7kA_UY/s72-c/newblogFLAT.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4801417869382743754</id><published>2010-06-08T21:40:00.001-04:00</published><updated>2010-06-09T06:40:14.224-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>PFW : Griggstown Grinder : 2010608</title><summary type='text'>Here it is ... this evening's Grind. Lovely weather ... a bit breezy to begin with, but otherwise very nice.

Good company, good ride ... thanks, Diane, as ever.

</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4801417869382743754/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4801417869382743754' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4801417869382743754'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4801417869382743754'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/06/pfw-griggstown-grinder-2010608.html' title='&lt;hr&gt;PFW : Griggstown Grinder : &lt;i&gt;2010608&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1095467452618851260</id><published>2010-06-07T06:22:00.000-04:00</published><updated>2010-06-07T06:22:19.482-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='etra park lake'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>PFW : Etra Lake to New Egypt 20100606</title><summary type='text'>This is becoming a regular ride, but no matter, it's pretty, it's quiet and uses charming back-roads.

This ride did become a bit of a yomp though. It was very hot. The car said 36C/97F when we got back to Etra Lake and I drank over 100fl.oz of liquid in four hours ... and that was not enough ... anyway ...

Thanks to Gary ... as usual ...

</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1095467452618851260/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1095467452618851260' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1095467452618851260'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1095467452618851260'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/06/pfw-etra-lake-to-new-egypt-20100606.html' title='&lt;hr&gt;PFW :&lt;i&gt; Etra Lake to New Egypt 20100606&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7063940125091221895</id><published>2010-06-04T09:28:00.008-04:00</published><updated>2010-06-05T08:29:29.311-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chains'/><category scheme='http://www.blogger.com/atom/ns#' term='gears'/><category scheme='http://www.blogger.com/atom/ns#' term='derailleurs'/><title type='text'>Changing Gear</title><summary type='text'>There is nothing as likely to bring a customer back to the bike store as a problem with their bicycle gears.

Most modern bicycles use variations of a design called the dérailleur; literally, the de-railer, a device which forces the chain from one cog to the next in a very unsophisticated and crude manner. In engineering terms, it really shouldn't work ... but it does.

Modern dérailleurs use all</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7063940125091221895/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7063940125091221895' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7063940125091221895'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7063940125091221895'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/06/changing-gear.html' title='&lt;hr&gt;Changing Gear&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/TAj2lWXCS8I/AAAAAAAAFJA/vnW-jhPLhW8/s72-c/ChainRD.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4066954447440367952</id><published>2010-06-01T07:04:00.000-04:00</published><updated>2010-06-01T07:04:12.449-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Clarksburg'/><category scheme='http://www.blogger.com/atom/ns#' term='etra park lake'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>PFW : Etra Lake to Clarksburg 20100530</title><summary type='text'>This Sunday's outing from Etra Lake to Clarksburg, NJ.

Beautiful day ... nice ride ... thanks to all particpants.



Bike route 516547 - powered by Bikemap 

Temporarily back to bikemap.net. ridewithgps.com is giving me problems at the moment. Besides, it's not possible to edit the route using ridewithgps.com, so I used bikemap.net to erase my little excursion up Windsor Road ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4066954447440367952/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4066954447440367952' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4066954447440367952'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4066954447440367952'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/06/pfw-etra-lake-to-clarksburg-20100530.html' title='&lt;hr&gt;PFW :&lt;i&gt; Etra Lake to Clarksburg 20100530&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3260285443855456019</id><published>2010-05-29T08:10:00.000-04:00</published><updated>2010-05-29T08:10:42.697-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tour de cure'/><category scheme='http://www.blogger.com/atom/ns#' term='diabetes'/><category scheme='http://www.blogger.com/atom/ns#' term='century ride'/><title type='text'>Tour de Cure : my first Century</title><summary type='text'>On Saturday, June 19, I will be taking part in the annual Tour de Cure, a ride in support of diabetes research, from Brielle Park on the Jersey Shore.
This will be my first ever Century ride, that is one hundred miles.
At the moment the route is unknown, but given it's on the shore hills won't be too much of a consideration, although headwinds might be.
I'm in a team; Old Cranks, which currently </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3260285443855456019/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3260285443855456019' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3260285443855456019'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3260285443855456019'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/tour-de-cure-my-first-century.html' title='&lt;hr&gt;Tour de Cure : &lt;i&gt;my first Century&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5939166699881835442</id><published>2010-05-26T06:37:00.003-04:00</published><updated>2010-05-26T06:39:09.442-04:00</updated><title type='text'>PFW : Griggstown Grinder : 20100525</title><summary type='text'>A slightly larger than average group met up on the best Tuesday evening of the year so far, weather wise.
Two major hills; Hollow Road/Long Hill Road, most of Lindberg from the Wertsberg Road and a final climb over Grandview with its fast descent as a reward.

I'm using RideWithGPS.com for most of my stuff now. It seems to be getting more reliable. I haven't figured out how to consistently get </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5939166699881835442/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5939166699881835442' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5939166699881835442'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5939166699881835442'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/pfw-griggstown-grinder-20100525.html' title='&lt;hr&gt;PFW : Griggstown Grinder : &lt;i&gt;20100525&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5747983883667159674</id><published>2010-05-24T07:40:00.008-04:00</published><updated>2010-05-24T07:52:57.450-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ride of Silence'/><title type='text'>Stuff</title><summary type='text'>Well, the weather conspired to cancel the regular Sunday ride from Etra Lake, NJ. And, of course, once Gary made the decision the day did brighten up but only a bit. The forecast is good for Tuesday's Griggstown Grinder though, so let's hope ...
Attending the Ride of Silence did get me thinking ... I'm not so sure I'm in tune with it. I think the format has a number of problems and contradictions</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5747983883667159674/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5747983883667159674' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5747983883667159674'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5747983883667159674'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/stuff.html' title='&lt;hr&gt;Stuff&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/S_plD3-Ms1I/AAAAAAAAFI0/CKPR7PjbaL8/s72-c/Image2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2868654962578622740</id><published>2010-05-20T08:10:00.001-04:00</published><updated>2010-05-20T23:57:17.410-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Skillman'/><category scheme='http://www.blogger.com/atom/ns#' term='Ride of Silence'/><title type='text'>Ride of Silence : 20100519 - Skillman, NJ, USA</title><summary type='text'>This is the route of this year's Ride Of Silence :

This set me thinking ... I'm not sure this is the right way to commemorate or celebrate killed and injured cyclists ... more later ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2868654962578622740/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2868654962578622740' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2868654962578622740'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2868654962578622740'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/ride-of-silence-20100519-skillman-nj.html' title='&lt;hr&gt;Ride of Silence : &lt;i&gt;20100519 - Skillman, NJ, USA&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7712373322300357180</id><published>2010-05-17T09:27:00.000-04:00</published><updated>2010-05-17T09:27:11.363-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cycle Speedway'/><title type='text'>The World of Cycling I | Cycle Speedway</title><summary type='text'>Heard of road racing? You know, the Tour de France, the Paris-Roubaix, Tour de Somerville? Cyclo-cross? Track? Sprint ... Madison ... Keirin? Okay it's getting weirder now, but these are all forms of cycling competition well established in the USA.
I'm going to look at some other cycling sports found outside the Fifty One including Indoor Artistic Cycling, CycleBall, Grasstrack and Bicycle Polo. </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7712373322300357180/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7712373322300357180' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7712373322300357180'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7712373322300357180'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/world-of-cycling-i-cycle-speedway.html' title='&lt;hr&gt;The World of Cycling I | &lt;i&gt;Cycle Speedway&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/S_E8xWHKDNI/AAAAAAAAFIM/If0cnW293_o/s72-c/Image2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3432864102343663566</id><published>2010-05-16T15:03:00.000-04:00</published><updated>2010-05-16T15:03:26.477-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikemap.net'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><category scheme='http://www.blogger.com/atom/ns#' term='ridewithgps.com'/><title type='text'>PFW : Etra Lake to Monmouth Battlefield : 20100516</title><summary type='text'>Great ride from Etra Lake this morning, guided with increasing aplomb, by Gary - thanks ...
It started very cool, well, to be honest, cold and it took until the rest stop at Battleview Orchards for the sky to clear and the day to start warming up, although it was still pretty cool on our return.
Anyway, try the blueberry strudel ... very nice ...
ridewithgps.com:

bikemap.net:

Bike route 494079 </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3432864102343663566/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3432864102343663566' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3432864102343663566'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3432864102343663566'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/pfw-etra-lake-to-monmouth-battlefield.html' title='&lt;hr&gt;PFW : Etra Lake to Monmouth Battlefield : &lt;i&gt;20100516&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1384388614477259484</id><published>2010-05-12T07:09:00.000-04:00</published><updated>2010-05-12T07:09:25.259-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>PFW : Griggstown Grinder : 20100511</title><summary type='text'>First "official" GGrinder of the season. We beat the rain and Spring Hill Road has been resurfaced, so it was good. Thanks to Diane for leading ...
 PS: Watch for gravel on rh bend on Springhill Road just before mile9.
ridewithgps.com:

bikemap.net:


Bike route 487427 - powered by Bikemap </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1384388614477259484/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1384388614477259484' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1384388614477259484'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1384388614477259484'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/pfw-griggstown-grinder-20100511.html' title='&lt;hr&gt;PFW : Griggstown Grinder : &lt;i&gt;20100511&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/S5QVjKg-yaI/AAAAAAAAFF8/djGgeMlHHFc/s72-c/warning.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5131144445603256201</id><published>2010-05-09T07:03:00.016-04:00</published><updated>2010-05-09T11:40:36.617-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Bradley Wiggins'/><category scheme='http://www.blogger.com/atom/ns#' term='Team Sky'/><category scheme='http://www.blogger.com/atom/ns#' term='David Millar'/><category scheme='http://www.blogger.com/atom/ns#' term='Universal Sports'/><category scheme='http://www.blogger.com/atom/ns#' term='TV'/><category scheme='http://www.blogger.com/atom/ns#' term='live'/><category scheme='http://www.blogger.com/atom/ns#' term='Giro d&apos;Italia'/><title type='text'>Giro d'Italia 2010 - live in the US</title><summary type='text'>
I'm not sure if live coverage of the Giro d'Italia is available on US TV, but you can watch it on the Universal Sports website. Nice win in the prologue for Bradley Wiggins ... disappointment for David Millar ... but nice to see a GB rider and a GB team leading a major tour.
You can also try the official and rather elegant website for the Giro here. The site offers live video, but it may be </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5131144445603256201/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5131144445603256201' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5131144445603256201'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5131144445603256201'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/giro-ditalia-2010-live-in-us.html' title='&lt;hr&gt;Giro d&apos;Italia 2010 - &lt;i&gt;live in the US&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/S-aTpG_SmFI/AAAAAAAAFHQ/04YKmVcEAwQ/s72-c/Image1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5056400484058345112</id><published>2010-05-08T07:22:00.000-04:00</published><updated>2010-05-08T07:22:40.758-04:00</updated><title type='text'>RideWithGPS.com : back again</title><summary type='text'>Seems to be working well again now, so compare:

And BikeMap.com:

Bike route 477211 - powered by Bikemap </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5056400484058345112/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5056400484058345112' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5056400484058345112'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5056400484058345112'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/ridewithgpscom-back-again.html' title='&lt;hr&gt;RideWithGPS.com : &lt;i&gt;back again&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-978588554687932510</id><published>2010-05-07T09:28:00.001-04:00</published><updated>2010-05-07T21:21:07.394-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ridewithgps.com'/><title type='text'>RideWithGPS.com : site down?</title><summary type='text'>RideWithGPS.com is an interesting idea, but seems to be having problems.
It had been having problems dealing with GPS data but now seems to be down completely.
Consequently, there are some holes in previous VeloStage articles.
I hope it's back soon ...


Okay ... back up ... now ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/978588554687932510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=978588554687932510' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/978588554687932510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/978588554687932510'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/ridewithgpscom-site-down.html' title='&lt;hr&gt;RideWithGPS.com : &lt;i&gt;site down?&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3278987733943099800</id><published>2010-05-05T06:54:00.000-04:00</published><updated>2010-05-05T06:54:42.246-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='Belle Mead'/><title type='text'>Not the Griggstown Grinder - oh no ...</title><summary type='text'>A few of us looked out the window after the nasty squall around 4.30pm and saw a wedge of blue sky head ing our way ... so we met up, a week ahead of the official start of the PFW Griggstown Grinder. Same time ... same place ...
Steve said he had a 21mile route in mind, so we let him drag us into the breeze for a loop which turned out to be 21.12 miles. Good guess Steve!


Bike route 477211 - </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3278987733943099800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3278987733943099800' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3278987733943099800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3278987733943099800'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/not-griggstown-grinder-oh-no.html' title='&lt;hr&gt;Not the Griggstown Grinder - &lt;i&gt;oh no ...&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-905602880104189479</id><published>2010-05-04T15:57:00.000-04:00</published><updated>2010-05-04T15:57:59.313-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='ridewithgps.com'/><title type='text'>RideWithGPS.com : update</title><summary type='text'>I'm still getting to grips with ridewithgps.com. It has potential, and today seems to be behaving quite well.
Try this:

Click on the map to go to the website; try scanning your mouse across the profile and watch progress around the map; then run your cursor close to the route and progress is mirrored on the profile ... at least that's how it works for me.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/905602880104189479/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=905602880104189479' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/905602880104189479'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/905602880104189479'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/ridewithgpscom-update.html' title='&lt;hr&gt;RideWithGPS.com : &lt;i&gt;update&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5061317859467330669</id><published>2010-05-03T08:10:00.002-04:00</published><updated>2010-05-03T08:19:43.596-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikemap.net'/><category scheme='http://www.blogger.com/atom/ns#' term='etra park lake'/><category scheme='http://www.blogger.com/atom/ns#' term='New Egypt'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><category scheme='http://www.blogger.com/atom/ns#' term='ridewithgps.com'/><title type='text'>PFW : Etra Lake to New Egypt : 20100502</title><summary type='text'>Just logged the weekend's ride from Etra Lake to New Egypt, NJ.

Thanks to Gary for leading ... looking forwards to next weekend.


Bike route 473784 - powered by Bikemap 
I'm sticking with BikeMap.net for the moment. RideWithGPS.com is promising, but currently seems rather slow. When I checked this link it was having trouble. The site does a lot of processing of uploaded GPS files, so maybe it's</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5061317859467330669/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5061317859467330669' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5061317859467330669'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5061317859467330669'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/05/pfw-etra-lake-to-new-egypt-20100502.html' title='&lt;hr&gt;PFW : Etra Lake to New Egypt : &lt;i&gt;20100502&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1234528811714018813</id><published>2010-04-26T08:15:00.009-04:00</published><updated>2010-04-26T09:11:43.552-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cue sheets'/><category scheme='http://www.blogger.com/atom/ns#' term='mapping'/><category scheme='http://www.blogger.com/atom/ns#' term='gps'/><category scheme='http://www.blogger.com/atom/ns#' term='ridewithgps.com'/><title type='text'>RideWithGPS.com : mapping site</title><summary type='text'>Just found this GPS mapping site : ridewithgps.com.

It seems to be a step up from bikemap.net.



So far I like:

Detailed route profile - move cursor along profile
Cue sheet printing
Range of export options
Simple embedding in blog facility

Take a look ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1234528811714018813/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1234528811714018813' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1234528811714018813'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1234528811714018813'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/04/ridewithgpscom-mapping-site.html' title='&lt;hr&gt;RideWithGPS.com : &lt;i&gt;mapping site&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5992621553854285389</id><published>2010-04-14T09:01:00.003-04:00</published><updated>2010-04-15T07:09:28.243-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Ride of Silence'/><title type='text'>Ride of Silence : 19 May, 2010</title><summary type='text'>
The Ride of Silence is a worldwide event for cyclists to mark and draw attention to fellow riders who have been killed or injured on public roads.

As the RoS website states:

On May 19, 2010, at 7:00 PM, the Ride of Silence will begin in North America and roll across the globe. Cyclists will take to the roads in a silent procession to honor cyclists who have been killed or injured while cycling</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5992621553854285389/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5992621553854285389' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5992621553854285389'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5992621553854285389'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/04/ride-of-silence-19-may-2010.html' title='&lt;hr&gt;Ride of Silence : &lt;i&gt;19 May, 2010&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/S8W6rGOaLwI/AAAAAAAAFGo/2tgwSGalZN0/s72-c/ros.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1580054603510476143</id><published>2010-04-14T08:30:00.004-04:00</published><updated>2010-04-26T09:10:39.708-04:00</updated><title type='text'>PFW Tour de Manhattan : 25 April, 2010</title><summary type='text'>Thanks to Diane and Steve.

See details here ...


Bike route 383599 - powered by Bikemap *Unfortunately rained off :-( watch for new date ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1580054603510476143/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1580054603510476143' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1580054603510476143'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1580054603510476143'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/04/pfw-tour-de-manhattan-25-april-2010.html' title='&lt;hr&gt;PFW Tour de Manhattan : &lt;i&gt;25 April, 2010&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-45387396317326037</id><published>2010-04-11T16:59:00.003-04:00</published><updated>2010-04-12T11:01:34.231-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='sunday'/><category scheme='http://www.blogger.com/atom/ns#' term='Cranbury'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Fast &amp; Furious - for me anyway ...</title><summary type='text'>It was the regular Sunday "B" ride out of Cranbury, NJ, this time led by Mark Hecht.

If I was hoping it might be rather less challenging than last week's ride, then I was truly mistaken. However, we did survive, so I spent Sunday afternoon feeling rather smug ... but those last few miles against a blustery wind from the west were very hard!!!


Bike route 444571 - powered by Bikemap 
Thanks to </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/45387396317326037/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=45387396317326037' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/45387396317326037'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/45387396317326037'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/04/fast-furious-for-me-anyway.html' title='&lt;hr&gt;Fast &amp; Furious - &lt;i&gt;for me anyway ...&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7078955833119230472</id><published>2010-04-10T08:16:00.003-04:00</published><updated>2010-04-10T08:19:09.444-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='local bike shop'/><title type='text'>BusyDays@BikeShop</title><summary type='text'>Well, the year has certainly taken off ... plenty of people wanting nice bikes ... and even more digging their old bikes from the back of the garage and needing a bit of a tune-up.

So your local bike store/shop - LBS - is going to be BUSY. Currently, the store where I help out is backed up over a week for repairs and tune-ups.

Didn't I tell you before? Get your bike in for service in plenty of </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7078955833119230472/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7078955833119230472' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7078955833119230472'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7078955833119230472'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/04/busydaysbikeshop.html' title='&lt;hr&gt;BusyDays@BikeShop&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/S8BsA4vHPLI/AAAAAAAAFGg/umjcXO7pbhc/s72-c/lbs.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7755802087048074807</id><published>2010-04-04T13:36:00.000-04:00</published><updated>2010-04-04T13:36:32.988-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Cranbury'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Easter Sunday, PFW Cranbury Ride</title><summary type='text'>This was my first group ride of the year and I survived. Advertised as a "B" ride, it approached "B+", but everyone was riding well, even if at their upper limits. Well done all, and thanks to Ken Leon for leading a very pleasant, if sometimes challenging ride in excellent weather.

Bike route 434346 - powered by Bikemap </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7755802087048074807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7755802087048074807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7755802087048074807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7755802087048074807'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/04/easter-sunday-pfw-cranbury-ride.html' title='&lt;hr&gt;Easter Sunday, PFW Cranbury Ride&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5348086567203460521</id><published>2010-03-28T13:35:00.003-04:00</published><updated>2010-03-28T13:46:13.722-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Col du Skillman Circuit Race'/><title type='text'>Col du Skillman Circuit Race</title><summary type='text'>Today saw a full programme of racing on a course dominated by the climb on Grandview Road.

Okay ... so I had intended to ride over and spectate for an hour or two, but impending showers and a cold wind meant I chickened out and drove over to the crest of Grandview and stood shivering for an hour or so watching some really interesting racing from one of the women's races. This particular race was</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5348086567203460521/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5348086567203460521' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5348086567203460521'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5348086567203460521'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/col-du-skillman-circuit-race.html' title='&lt;hr&gt;Col du Skillman Circuit Race&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/S6-QEPvJMpI/AAAAAAAAFGQ/eL1YE8Ju88U/s72-c/Image1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7105847353363439970</id><published>2010-03-25T06:51:00.000-04:00</published><updated>2010-03-25T06:51:51.658-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Neshanic'/><category scheme='http://www.blogger.com/atom/ns#' term='Col du Skillman'/><category scheme='http://www.blogger.com/atom/ns#' term='Three Bridges'/><title type='text'>Not Waving but Riding</title><summary type='text'>Last weekend saw a big improvement in the weather from the previous one. So it was out on the road again, this time on a route pretty close to the one below. After a break at Peacock's Country Store I came off the Wertsville Road and climbed up to Rileyville and back along Ridge Road to Lindberg.
Bike route 417272 - powered by Bikemap No improvement in the roads though, with added branches and </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7105847353363439970/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7105847353363439970' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7105847353363439970'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7105847353363439970'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/not-waving-but-riding.html' title='&lt;hr&gt;Not Waving but Riding&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7944249263075933123</id><published>2010-03-16T09:19:00.000-04:00</published><updated>2010-03-16T09:19:35.815-04:00</updated><title type='text'>Misplaced Optimism ...</title><summary type='text'>So this weekend saw 6" of rain in one day and maybe a couple of inches of water in our cellar when the electricity failed - for 24+ hours - before I could lash up the generator to the sump pump.

It would be nice if this weekend could make up for it and I could get back out on the bike.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7944249263075933123/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7944249263075933123' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7944249263075933123'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7944249263075933123'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/misplaced-optimism.html' title='&lt;hr&gt;Misplaced Optimism ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6277447835646719438</id><published>2010-03-07T16:14:00.004-05:00</published><updated>2010-03-07T17:27:53.393-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='woodrup'/><category scheme='http://www.blogger.com/atom/ns#' term='road conditions'/><category scheme='http://www.blogger.com/atom/ns#' term='Lambertville'/><title type='text'>So Spring Really Has Sprung</title><summary type='text'>Well, the nice weather is here, so there's really no excuse.

What better than a season opener than a nice ride to Lambertville, NJ, on the Delaware? Only 40 miles there and back, but hilly miles, so they really count.



Bike route 316479 - powered by Bikemap 

Everything worked well and smoothly and suitable clothing kept me warm, but not too toasty.

As I crossed Route 31 I was surprised to </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6277447835646719438/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6277447835646719438' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6277447835646719438'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6277447835646719438'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/so-spring-really-has-sprung.html' title='&lt;hr&gt;So Spring Really Has Sprung&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/S5QVjKg-yaI/AAAAAAAAFF8/djGgeMlHHFc/s72-c/warning.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2615177994559254455</id><published>2010-03-05T08:23:00.002-05:00</published><updated>2010-03-05T08:26:33.211-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='The Cycling Lawyer'/><title type='text'>It's called a bicycle, m'Lud ...</title><summary type='text'>This is an interesting blog from a cycling, commuting, 4th cat vet lawyer in the UK; The Cycling Lawyer.

Each month, Martin Porter writes a digest of court cases and, unfortunately, inquests, associated with cycling and cyclists.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2615177994559254455/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2615177994559254455' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2615177994559254455'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2615177994559254455'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/its-called-bicycle-mlud.html' title='&lt;hr&gt;It&apos;s called a bicycle, m&apos;Lud ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7248413146439238212</id><published>2010-03-04T09:12:00.002-05:00</published><updated>2010-03-04T09:28:48.974-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='local bike shop'/><category scheme='http://www.blogger.com/atom/ns#' term='LBS'/><category scheme='http://www.blogger.com/atom/ns#' term='local bicycle shop'/><title type='text'>Bike Shop Lament</title><summary type='text'>
It's that time of year ...

The first nice cycling weekend is looming at last. It's Thursday and the first batch of customers who need their bike serviced, repaired and upgraded will be in today with their bike which needs to be done by tomorrow because they have a Double Century or are starting their ride across America this weekend and besides they're the bike shop owner's best friend, etc., </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7248413146439238212/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7248413146439238212' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7248413146439238212'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7248413146439238212'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/bike-shop-lament.html' title='&lt;hr&gt;Bike Shop Lament&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/S4-5va80RPI/AAAAAAAAFFs/cc_YBrhwebY/s72-c/Image3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3717053043517018131</id><published>2010-03-03T09:39:00.000-05:00</published><updated>2010-03-03T09:39:58.202-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Giant'/><category scheme='http://www.blogger.com/atom/ns#' term='Bicycling'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon fiber'/><category scheme='http://www.blogger.com/atom/ns#' term='Tony Lo'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon fibre'/><title type='text'>A History of Carbon Fibre Bicycles</title><summary type='text'>An interview with Giant Bicycles CEO Tony Lo about the company's history and future with carbon bicycle frames ... here ...

Thanks to bicycling.com.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3717053043517018131/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3717053043517018131' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3717053043517018131'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3717053043517018131'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/history-of-carbon-fibre-bicycles.html' title='&lt;hr&gt;A History of Carbon Fibre Bicycles&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4166978219546130070</id><published>2010-03-01T08:49:00.000-05:00</published><updated>2010-03-01T08:49:46.199-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tool Tray'/><category scheme='http://www.blogger.com/atom/ns#' term='Feedback Sports Mechanics Stand'/><category scheme='http://www.blogger.com/atom/ns#' term='Ultimate Sports'/><title type='text'>Feedback Sports : Mechanics Stand</title><summary type='text'>For me, part of the pleasure of cycling is the tinkering and maintenance of my bikes.

Nothing helps more than having the bike held securely and at a comfortable height so that adjustments are more easily carried out.

At home I use a Feedback Sports Mechanics stand. The image of the stand shows it in its previous incarnation as an Ultimate Sports stand. I'm not certain what happened, but other </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4166978219546130070/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4166978219546130070' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4166978219546130070'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4166978219546130070'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/03/feedback-sports-mechanics-stand.html' title='&lt;hr&gt;Feedback Sports : &lt;i&gt;Mechanics Stand&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/S4vCX8C5bcI/AAAAAAAAFFM/SkFX_Mf6Fz4/s72-c/bikestand.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5582957549351714523</id><published>2010-02-28T17:27:00.006-05:00</published><updated>2010-02-28T17:33:55.127-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='the Philadelphia Bicycle Show'/><category scheme='http://www.blogger.com/atom/ns#' term='InterBike'/><category scheme='http://www.blogger.com/atom/ns#' term='Philadelphia International Cycling Championship'/><title type='text'>Pro Cycling Tour : Philadelphia International Cycling Championship &amp; Bicycle Show</title><summary type='text'>This year's Philadelphia International is joined by a new feature, the Philadelphia Bicycle Show.

The Phila International is the US's top ranked one day event, rated as "UCI Hors Category". Top riders from 20 nations around the world will contest the event in front of up to 350,000 spectators.

 
The Bicycle Show is a new event and at the moment details are being finalised. It would be nice if </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5582957549351714523/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5582957549351714523' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5582957549351714523'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5582957549351714523'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/02/pro-cycling-tour-philadelphia.html' title='&lt;hr&gt;Pro Cycling Tour : &lt;i&gt;Philadelphia International Cycling Championship &amp; Bicycle Show&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/S4rqIKDJfAI/AAAAAAAAFE0/7Buc9RE9u1k/s72-c/Image1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4440464653530191912</id><published>2010-02-28T14:11:00.005-05:00</published><updated>2010-03-01T08:51:48.982-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='easton EA90 handlebars'/><category scheme='http://www.blogger.com/atom/ns#' term='blackburn camber CF cage'/><category scheme='http://www.blogger.com/atom/ns#' term='fizik gel and bar tape'/><category scheme='http://www.blogger.com/atom/ns#' term='Giant OCR C2'/><title type='text'>2010 : Giant upgrades</title><summary type='text'>My best bike - the Giant OCR2 - has been superseded by a couple of more up-to-date models, but for me it remains a very competent and comfortable bike. So it will remain my No:1 mount for a while yet.

However, that doesn't mean I can't take the opportunity to fine-tune various components. This season the big change is/are (?) the handlebars which have been replaced with Easton EC90 Aero Road </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4440464653530191912/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4440464653530191912' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4440464653530191912'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4440464653530191912'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/02/2010-giant-upgrades.html' title='&lt;hr&gt;2010 : &lt;i&gt;Giant upgrades&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/S4q4xvVKAVI/AAAAAAAAFEE/G1Dehdrdl8I/s72-c/bikebars400.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7359778453833441431</id><published>2010-02-26T18:22:00.001-05:00</published><updated>2010-02-26T18:25:17.501-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Lands&apos; End silk gloves'/><title type='text'>Cold Hands?</title><summary type='text'>Cold hands? Me too ... or rather, not too cold.

Lands' End (sic.) silk glove liners work for me ... try them. They do work.

Available here.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7359778453833441431/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7359778453833441431' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7359778453833441431'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7359778453833441431'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/02/cold-hands.html' title='&lt;hr&gt;Cold Hands?&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/S4hYU4jezAI/AAAAAAAAFD8/ox7vjJulFt0/s72-c/Image4.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7210512985891748576</id><published>2010-02-25T11:33:00.001-05:00</published><updated>2010-03-01T08:52:23.862-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='new hope PA'/><category scheme='http://www.blogger.com/atom/ns#' term='Triumph Brewery'/><category scheme='http://www.blogger.com/atom/ns#' term='roller racing'/><category scheme='http://www.blogger.com/atom/ns#' term='rollapaluza'/><title type='text'>Roller Racing : Triumph Brewery, New Hope, PA - Part II</title><summary type='text'>So, we crossed the state line into New Hope, PA and spent an evening of roller racing at the Triumph Brewery.

It wasn't quite Rollapaluza, but roller racing here is starting to get a buzz. And it also helped support The Young Survival Coalition, a breast cancer charity for women under 40.

Special thanks to the women competitors who, as you can see, entered into the spirit of the event.

It also</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7210512985891748576/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7210512985891748576' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7210512985891748576'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7210512985891748576'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/02/roller-racing-triumph-brewery-new-hope_25.html' title='&lt;hr&gt;Roller Racing : &lt;i&gt;Triumph Brewery, New Hope, PA - Part II&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/S4aiuCQ4b5I/AAAAAAAAFDI/r4S4JQAEWno/s72-c/roller3.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5329366182746071326</id><published>2010-02-18T09:04:00.004-05:00</published><updated>2010-02-18T09:11:13.125-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Triumph Brewery'/><category scheme='http://www.blogger.com/atom/ns#' term='roller racing'/><category scheme='http://www.blogger.com/atom/ns#' term='New Hope'/><title type='text'>Roller Racing : Triumph Brewery, New Hope, PA</title><summary type='text'>What better way for a cyclist to spend a cold winter evening than sprinting on top of a set of rollers to win a very small prize?Where: Triumph Brewery, New Hope, PAWhen: 24 February, 2010 from early evening.There is a small cover charge in support of a local charity.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5329366182746071326/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5329366182746071326' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5329366182746071326'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5329366182746071326'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/02/roller-racing-triumph-brewery-new-hope.html' title='&lt;hr&gt;Roller Racing : &lt;i&gt;Triumph Brewery, New Hope, PA&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/S31JNMSXn8I/AAAAAAAAFCA/7FVRc2XiD3s/s72-c/Image1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5974203023777467276</id><published>2010-02-10T11:05:00.004-05:00</published><updated>2010-02-10T11:31:31.891-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='craigs list'/><category scheme='http://www.blogger.com/atom/ns#' term='salsa vaya'/><title type='text'>Bike +1 : Salsa Vaya</title><summary type='text'>Well, my old mountain bike has been collecting dust in the garage for a long time now, so it's been consigned to Craigslist.So I've been looking for a bike which I can use as a bit of a hack, mudguards, racks, ride in the rain, etc, and use when James is over here in the US.The Salsa Vaya seems to fit the bill and I hope to take delivery of one shortly.Meanwhile, my favourite Giant OCR C2 is due </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5974203023777467276/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5974203023777467276' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5974203023777467276'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5974203023777467276'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/02/bike-1-salsa-vaya.html' title='&lt;hr&gt;Bike +1 : &lt;i&gt;Salsa Vaya&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/S3LZjAr3S3I/AAAAAAAAE_4/Pvkgp9F3w0c/s72-c/salsaVaya.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5749113981820913682</id><published>2010-01-16T11:20:00.005-05:00</published><updated>2010-01-16T11:34:52.751-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='LBS'/><category scheme='http://www.blogger.com/atom/ns#' term='2010 season'/><category scheme='http://www.blogger.com/atom/ns#' term='bicycle service'/><category scheme='http://www.blogger.com/atom/ns#' term='local bicycle shop'/><title type='text'>Spring is almost Sprung ...</title><summary type='text'>.. And the grass is almost riz ... So it's time to get your bike down to your favourite local bike shop - LBS - for its start the season service.Please, don't be that person who turns up on the first sunny/warm day in March and demands their bike be ready for their first Double Century which "is tomorrow ..."No. Get your bicycle serviced in plenty of time so that mechanics can apply a little more</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5749113981820913682/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5749113981820913682' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5749113981820913682'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5749113981820913682'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2010/01/spring-is-almost-sprung.html' title='&lt;hr&gt;Spring is almost Sprung ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/S1HneL9S6aI/AAAAAAAAE7I/0wLkanfs0zs/s72-c/bikeshop.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-461874087833599785</id><published>2009-12-23T07:15:00.003-05:00</published><updated>2009-12-25T12:44:38.051-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='phonostage.blogspot.com'/><title type='text'>PhonoStage</title><summary type='text'>Still blogging on Phonostage ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/461874087833599785/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=461874087833599785' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/461874087833599785'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/461874087833599785'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/12/phonostage.html' title='&lt;hr&gt;PhonoStage&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SzIKfGha-1I/AAAAAAAAE5E/J1Auu-phBew/s72-c/quad.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-8899743306160365800</id><published>2009-12-14T17:25:00.002-05:00</published><updated>2009-12-14T17:27:04.509-05:00</updated><title type='text'>Seduced by FaceBook</title><summary type='text'>It's okay ... I'm coming back ... Back with the bike stuff soon.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/8899743306160365800/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=8899743306160365800' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8899743306160365800'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8899743306160365800'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/12/seduced-by-facebook.html' title='Seduced by FaceBook&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2591257163121345720</id><published>2009-10-05T09:41:00.004-04:00</published><updated>2009-10-05T09:53:43.534-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='RoadID'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>RoadID : Know who you are ...</title><summary type='text'>A cyclist's nightmare; being involved in a serious incident and no-one knowing who you are ...Well, RoadID is a bracelet which contains basic contact information which can be used in an emergency. There are more sophisticated options which convey more detailed medical details, if, for example, you're diabetic or have another health issue, but paramedic/casualty department friends of mine tell me </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2591257163121345720/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2591257163121345720' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2591257163121345720'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2591257163121345720'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/10/roadid-know-who-you-are.html' title='RoadID : &lt;i&gt;Know who you are ...&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/Ssn5u2QxjHI/AAAAAAAAEuk/yfI3v4LJojc/s72-c/RoadID.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2305298541419102700</id><published>2009-10-04T19:20:00.007-04:00</published><updated>2009-10-04T19:45:59.785-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Kingston'/><category scheme='http://www.blogger.com/atom/ns#' term='bikemap.net'/><category scheme='http://www.blogger.com/atom/ns#' term='Hopewell'/><category scheme='http://www.blogger.com/atom/ns#' term='Princeton area'/><category scheme='http://www.blogger.com/atom/ns#' term='Ringoes'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Kingston - Ringoes : 4:10:2009</title><summary type='text'>Nice PFW ride this morning from Kingston, NJ.The early morning was misty, but promising, and we weren't let down as it metamorphosed into a very nice day.I certainly felt a lot better than my last Sunday ride. I could have done it all again ... yes ... really!!!Basic stats:Distance : 43.6 miles / 70.2kmClimb : 1,607ft / 409mThanks to John - ride leader.Bike route 330312 - powered by Bikemap PS: </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2305298541419102700/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2305298541419102700' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2305298541419102700'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2305298541419102700'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/10/kingston-ringoes-4102009.html' title='Kingston - Ringoes : &lt;i&gt;4:10:2009&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5465823925901807</id><published>2009-09-24T08:12:00.007-04:00</published><updated>2009-09-25T07:27:38.761-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='boot rack'/><category scheme='http://www.blogger.com/atom/ns#' term='trunk rack'/><category scheme='http://www.blogger.com/atom/ns#' term='saris'/><category scheme='http://www.blogger.com/atom/ns#' term='saris Bones RS'/><category scheme='http://www.blogger.com/atom/ns#' term='transport'/><title type='text'>Saris Bones RS Car Rack</title><summary type='text'>Fed up with tying up all those straps on your bicycle car rack? Don't want/have a tow hitch/bar?Then this, admittedly, rather expensive as trunk/boot racks go, is the one for you.The Saris Bones RS Car Rack uses two steel straps to attach the rack to the car. These are tensioned by two locking ratchet devices and ensure that the rack is very securely indeed without all those webbing straps </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5465823925901807/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5465823925901807' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5465823925901807'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5465823925901807'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/saris-bones-rs-car-rack.html' title='Saris Bones RS Car Rack&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SrtlNUNCrAI/AAAAAAAAEuU/FixmyF_Pwy4/s72-c/rack02.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5021233179246805295</id><published>2009-09-22T18:42:00.007-04:00</published><updated>2009-10-04T19:39:48.416-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='bikemap.net'/><category scheme='http://www.blogger.com/atom/ns#' term='rocky hill'/><category scheme='http://www.blogger.com/atom/ns#' term='Hills'/><title type='text'>Rocky Hilly : 22miles/1000ft</title><summary type='text'>I was just looking for as many hills as I could get in 20 miles. Close to 1000ft / 300m of climbing.So I rode this route this afternoon:Bike route 321352 - powered by Bikemap If you go to the bikemap.net and run your cursor over the route profile a marker runs over the route. It's a lollipop pattern so it's not immediately obvious what the course is.I'm going to do this once a week for as long as</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5021233179246805295/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5021233179246805295' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5021233179246805295'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5021233179246805295'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/rocky-hilly-22miles1000ft.html' title='Rocky Hilly :&lt;i&gt; 22miles/1000ft&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3909097841020561660</id><published>2009-09-22T14:16:00.005-04:00</published><updated>2009-09-22T14:23:17.408-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='video'/><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Remi Gaillard'/><title type='text'>Tour de France : Remi Gaillard</title><summary type='text'>C'mon ... don't tell me you haven't daydreamed this on some long, long climb.Incidently, can anyone tell me why it isn't the Tour du France?Thanks to Steve Rowley and Gabriel Romeau ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3909097841020561660/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3909097841020561660' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3909097841020561660'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3909097841020561660'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/tour-de-france-remi-gaillard.html' title='Tour de France : &lt;i&gt;Remi Gaillard&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-747815776933354596</id><published>2009-09-20T10:26:00.003-04:00</published><updated>2009-09-20T10:38:38.778-04:00</updated><title type='text'>Hillsborough, NJ: Velodrome proposals</title><summary type='text'>From the Velodrome of Hillsborough website:The Velodrome at Hillsborough is a proposal to bring the great sport of track cycling to the greatest township in New Jersey. The former GSA Depot, a 370 acre tract of land in Hillsborough, Somerset County, New Jersey is destined to become a municipal and county park. Placing a Velodrome in the park would enhance the status of the county, the township, </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/747815776933354596/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=747815776933354596' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/747815776933354596'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/747815776933354596'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/hillsborough-nj-velodrome-proposals.html' title='Hillsborough, NJ: &lt;i&gt;Velodrome proposals&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SrY8_zndjVI/AAAAAAAAEt0/XJv7gwsWqGA/s72-c/velodrome.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5691746103589924487</id><published>2009-09-16T07:06:00.008-04:00</published><updated>2009-09-16T07:49:15.681-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='spandex'/><category scheme='http://www.blogger.com/atom/ns#' term='bib shorts'/><category scheme='http://www.blogger.com/atom/ns#' term='gore'/><category scheme='http://www.blogger.com/atom/ns#' term='chamois'/><category scheme='http://www.blogger.com/atom/ns#' term='castelli'/><category scheme='http://www.blogger.com/atom/ns#' term='pbk'/><category scheme='http://www.blogger.com/atom/ns#' term='lycra'/><title type='text'>Bib Shorts: the lowdown ...</title><summary type='text'>One of the biggest steps any new, serious bike rider makes is wearing spandex/lycra cycling shorts which look okay so long as you stay on the bike, but are more challenging for most of us off the bike.Convincing riders to take the next step, bib shorts, is even more difficult. But bib shorts are in another league of comfort and support and well worth the extra expense, and a small amount of </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5691746103589924487/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5691746103589924487' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5691746103589924487'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5691746103589924487'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/bib-shorts-lowdown.html' title='Bib Shorts: &lt;i&gt;the lowdown ...&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SrDP_yvi6BI/AAAAAAAAEtk/ax7ZzOs8tIg/s72-c/shortsCastelli.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1782881618296345078</id><published>2009-09-14T08:59:00.004-04:00</published><updated>2009-09-14T09:39:41.893-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mapmyride'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin 605'/><category scheme='http://www.blogger.com/atom/ns#' term='bikemap.net'/><category scheme='http://www.blogger.com/atom/ns#' term='gps'/><category scheme='http://www.blogger.com/atom/ns#' term='gpx'/><category scheme='http://www.blogger.com/atom/ns#' term='tcx'/><title type='text'>BikeMap.net</title><summary type='text'>Here is a new - for me - GPS mapping website: bikemap.net.I'm currently using MapMyRide.com with some success, but some of the more practical aspects of the site are more difficult, particularly editing routes ... and having to pay for printouts is particularly irksome, especially when you've paid hundreds of bucks for a Garmin and another hundred for a US street map. In addition, MapMyRide </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1782881618296345078/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1782881618296345078' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1782881618296345078'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1782881618296345078'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/bikemapnet.html' title='BikeMap.net&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/Sq4_Ep7pfOI/AAAAAAAAEso/6165J6wvkuQ/s72-c/bikemapnet.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-902851309134902371</id><published>2009-09-13T19:24:00.006-04:00</published><updated>2009-09-13T20:44:59.164-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Neshanic'/><category scheme='http://www.blogger.com/atom/ns#' term='Princeton area'/><category scheme='http://www.blogger.com/atom/ns#' term='Hillsborough'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Sunday in Neshanic : PFW Ride 20090913</title><summary type='text'>A fairly hilly 51 miles this one. Thanks to Ken Leon, ride leader, and Steve Rowley who dragged me into the wind ... thanks again.&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nj/princeton/274125286168665526"&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;gt;PFW20090913Princeton-Neshanic&amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;amp;lt;</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/902851309134902371/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=902851309134902371' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/902851309134902371'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/902851309134902371'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/sunday-in-neshanic-pfw-ride-20090913.html' title='Sunday in Neshanic : &lt;i&gt;PFW Ride 20090913&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1407403088132329926</id><published>2009-09-12T07:36:00.008-04:00</published><updated>2009-09-12T09:07:31.420-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Swerve'/><category scheme='http://www.blogger.com/atom/ns#' term='Princeton Tec'/><category scheme='http://www.blogger.com/atom/ns#' term='EOS Bike'/><category scheme='http://www.blogger.com/atom/ns#' term='bicycle lights'/><title type='text'>Winter Drawers On ... v2.00</title><summary type='text'>Just caught sight of two interesting bike lights from Princeton Tec which seem to take bicycle lighting to the next step.The Swerve: the latest super-bright LEDs have taken rear lights into new realms of brilliance and conspicuity. The Swerve has two red 0.5w LEDs, one beamed through a diffuser to enable a wide spread of light and the other an intense focused beam. One of the switched modes </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1407403088132329926/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1407403088132329926' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1407403088132329926'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1407403088132329926'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/winter-drawers-on-v200.html' title='Winter Drawers On ... &lt;i&gt;v2.00&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/SquTvqSWX8I/AAAAAAAAEsY/Lum_EEUk_z8/s72-c/PTred.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2557012926750881136</id><published>2009-09-11T07:54:00.007-04:00</published><updated>2009-09-11T08:44:17.800-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='podcasts'/><category scheme='http://www.blogger.com/atom/ns#' term='blogs'/><category scheme='http://www.blogger.com/atom/ns#' term='websites'/><title type='text'>The IntraWeb - some of my favourite links</title><summary type='text'>Returning to VeloStage after a few days away in Hawai'i trekking across lava fields and standing on the top of volcanoes ...Here are a couple of cycling related links I like:copenhagencyclechic: the sartorialist on two wheels - The Guardian. Ordinary people doing ordinary things; shopping, picking up kids from school, going to work ... on bikes.The Guardian Bike Blog: Hey ... it's the Guardian ..</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2557012926750881136/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2557012926750881136' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2557012926750881136'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2557012926750881136'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/09/intraweb-some-of-my-favourite-links.html' title='The IntraWeb - &lt;i&gt;some of my favourite links&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/Sqo_iJqP8QI/AAAAAAAAEsA/xGjWYkpwH8Y/s72-c/copen.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-8022344913195989670</id><published>2009-08-26T07:52:00.003-04:00</published><updated>2009-08-26T08:03:13.992-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='rocky hill'/><category scheme='http://www.blogger.com/atom/ns#' term='sourlands'/><category scheme='http://www.blogger.com/atom/ns#' term='Belle Mead'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Griggstown Grind : 25.08.2009</title><summary type='text'>The evenings are drawing in already, and that means an end to this season's Griggstown Grind.The PFW Griggstown Grind is a regular Tuesday evening ride around the hills surrounding Belle Mead, NJ. More often or not we venture into the Sourlands or the hills bordering Rocky Hill.Just tough enough ...Thanks to Diane for getting it together every week in the summer.Maybe there'll be something </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/8022344913195989670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=8022344913195989670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8022344913195989670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8022344913195989670'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/griggstown-grind-25082009.html' title='Griggstown Grind : &lt;i&gt;25.08.2009&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3100248228576144218</id><published>2009-08-24T20:32:00.021-04:00</published><updated>2009-08-29T08:43:58.744-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='fenix'/><category scheme='http://www.blogger.com/atom/ns#' term='mars 3.0'/><category scheme='http://www.blogger.com/atom/ns#' term='flea'/><category scheme='http://www.blogger.com/atom/ns#' term='conspicuity'/><category scheme='http://www.blogger.com/atom/ns#' term='knog frog'/><category scheme='http://www.blogger.com/atom/ns#' term='MTE SSC P7-C'/><category scheme='http://www.blogger.com/atom/ns#' term='lighting'/><category scheme='http://www.blogger.com/atom/ns#' term='blackburn'/><title type='text'>Winter Drawers On ...</title><summary type='text'>Well, it will all too soon be autumn, or the more prosaic, fall, that season of mellow fruitfulness. And even now the evenings draw in to the point where evening rides are cut short by sunset before 8.00pm/20.00hrs.The eastern seaboard of the US lacks western Europe's more northern latitude and double summer time which means late summer rides can run way past 9.00pm/21.00hrs.So we're already </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3100248228576144218/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3100248228576144218' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3100248228576144218'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3100248228576144218'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/winter-drawers-on.html' title='Winter Drawers On ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SpM0IQDJJeI/AAAAAAAAEfg/v6CMuge_tqo/s72-c/knogRear.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2777892091508987656</id><published>2009-08-23T14:51:00.003-04:00</published><updated>2009-08-23T14:57:27.570-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='Cranbury'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>It's Sunday ... It must be Cranbury</title><summary type='text'>Check out this morning's club ride from Cranbury, NJ, though the delights of the central New Jersey countryside - plus a slight detour.&amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nj/-cranbury/800125105169375953"&amp;amp;amp;amp;amp;amp;amp;amp;gt;PFW20090823CranburyClarksburg detour&amp;amp;amp;amp;amp;amp;amp;amp;lt;/a&amp;amp;amp;amp;amp;amp;amp;amp;gt;&amp;amp;amp;amp;</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2777892091508987656/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2777892091508987656' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2777892091508987656'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2777892091508987656'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/its-sunday-it-must-be-cranbury.html' title='It&apos;s Sunday ... It must be Cranbury&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4676887004666489308</id><published>2009-08-22T07:28:00.004-04:00</published><updated>2009-08-22T07:36:00.191-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Griggstown Grind : 18.08.2009</title><summary type='text'>It seems rare this year that we can actually ride the Griggstown Grinder without it raining or being washed out from the start. Well, this Tuesday's ride stayed dry and with one of the biggest turnouts of the year.There were three major climbs; Coppermine Road, Herrontown Road and Cherry Hill Road.&amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nj/belle-mead/961125064144711320"&amp;</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4676887004666489308/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4676887004666489308' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4676887004666489308'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4676887004666489308'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/griggstown-grind-18082009.html' title='Griggstown Grind : &lt;i&gt;18.08.2009&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3484002934759406638</id><published>2009-08-20T10:06:00.008-04:00</published><updated>2009-08-20T10:33:35.251-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='tyres'/><category scheme='http://www.blogger.com/atom/ns#' term='tires'/><category scheme='http://www.blogger.com/atom/ns#' term='hutchinson intensive'/><category scheme='http://www.blogger.com/atom/ns#' term='shimano carbon wheelset'/><title type='text'>More Stuff : Shimano Carbon Tubeless Wheelset</title><summary type='text'>They say an ounce off your wheels is worth a pound off your bike.My Giant OCR c2 came with an adequate wheelset; Mavic Aksiums. But it was a revelation when I had a chance to try a set of Shimano carbon wheels. So come my birthday - thank you Linda - I was lucky enough to get a set of the latest Shimano Dura Ace tubeless carbon wheels.I've combined them with Hutchinson Intensive tubeless tyres </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3484002934759406638/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3484002934759406638' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3484002934759406638'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3484002934759406638'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/more-stuff-shimano-carbon-tubeless.html' title='More Stuff : &lt;i&gt;Shimano Carbon Tubeless Wheelset&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/So1cWL7JmTI/AAAAAAAAEfQ/89TqvU2nq_s/s72-c/duraacewheels250w2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6868388481755091115</id><published>2009-08-14T07:03:00.007-04:00</published><updated>2009-08-14T08:03:34.014-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='mapmyride'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin 605'/><category scheme='http://www.blogger.com/atom/ns#' term='gps'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Stuff : Garmin 605</title><summary type='text'>Over the past few months I've been able to make a number of nice upgrades/improvements which have helped me enjoy cycling more and more.One of the problems I had here was going out on club rides, going to really pretty and interesting places and then, when Linda asked if I had a nice time, I would invariably say yes, and how beautiful it was and how New Jersey is quite nice really, and then Linda</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6868388481755091115/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6868388481755091115' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6868388481755091115'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6868388481755091115'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/stuff-garmin-605.html' title='Stuff : &lt;i&gt;Garmin 605&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SoVMYjDyvNI/AAAAAAAAEe4/Tu13IRc-Wrk/s72-c/Image2.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5486951327568592088</id><published>2009-08-12T06:55:00.006-04:00</published><updated>2009-08-12T08:09:58.225-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='sourlands'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Griggstown Grind : 11.08.2009</title><summary type='text'>Just what is it about Tuesday evenings this year?I suppose distance lends enchantment but I don't recall last year being so full of torrential rainstorms and thunder and lightning.At least, we set off on this week's Grind without the expectation of bad weather. I had checked and the forecast predicted trouble by 10.00pm, a good hour or two after our usual finish.&amp;amp;amp;amp;amp;amp;amp;amp;amp;</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5486951327568592088/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5486951327568592088' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5486951327568592088'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5486951327568592088'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/griggstown-grind-11082009.html' title='Griggstown Grind : &lt;i&gt;11.08.2009&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-8012348010342451766</id><published>2009-08-03T20:20:00.006-04:00</published><updated>2009-08-03T20:45:22.985-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mapmyride'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin 605'/><category scheme='http://www.blogger.com/atom/ns#' term='punctures'/><category scheme='http://www.blogger.com/atom/ns#' term='Round Valley Lake'/><title type='text'>Round Valley Lake : 54 miles : 3.08.2009</title><summary type='text'>Well, last Tuesday's Griggstown Grind was a washout. Sunday was a precursor for The Great Flood. But today ... it's lovely. So I headed for Round Valley Lake.You can see the route here:&amp;amp;amp;amp;amp;amp;amp;amp;lt;a href="http://www.mapmyride.com/ride/united-states/nj/-belle-mead/315124922500612608"&amp;amp;amp;amp;amp;amp;amp;amp;gt;Belle Mead - Round Valley Lake - Belle Mead&amp;amp;amp;amp;amp;amp;</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/8012348010342451766/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=8012348010342451766' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8012348010342451766'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8012348010342451766'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/08/round-valley-lake-54-miles-3082009.html' title='Round Valley Lake : &lt;i&gt;54 miles : 3.08.2009&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SneAF5xcZ7I/AAAAAAAAEbQ/VSgl_JVSy7o/s72-c/RVL200908.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-229210290335497854</id><published>2009-07-31T06:47:00.005-04:00</published><updated>2009-07-31T07:04:40.786-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='British Cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='cranks.cc'/><category scheme='http://www.blogger.com/atom/ns#' term='mtbnj.com'/><category scheme='http://www.blogger.com/atom/ns#' term='over 50'/><title type='text'>cranks.cc : Cycling in Central New Jersey</title><summary type='text'>When I moved to central New Jersey it was a relief to find it wasn't, as The Guardian once described it, the Essex of North America, although, admittedly, parts of it resemble a chemical works from BladeRunner.Fortunately, large parts of the state are very amenable to riding, either on-road or off-.On-line, mountainbiking is well catered for by mtnNJ.com, a forum for off-road riders with a lively</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/229210290335497854/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=229210290335497854' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/229210290335497854'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/229210290335497854'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/07/crankscc-cycling-in-central-new-jersey.html' title='cranks.cc : &lt;i&gt;Cycling in Central New Jersey&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SnLPei71d-I/AAAAAAAAEbA/61GSdXrpPPg/s72-c/centralNJ.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6782714318656009361</id><published>2009-07-30T16:05:00.008-04:00</published><updated>2009-07-31T07:13:00.442-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='Garmin 605'/><category scheme='http://www.blogger.com/atom/ns#' term='Stockton'/><category scheme='http://www.blogger.com/atom/ns#' term='Belle Mead'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='Birthday'/><category scheme='http://www.blogger.com/atom/ns#' term='Lambertville'/><title type='text'>Okay ... Another Year Older ...</title><summary type='text'>... so I'll resolve to start posting again ... yes, really.Well, time is relentlessly movin' on and today sees 57 years since I came into this world. What better way than with a bike ride which, now I've just finished it, I realise I should have made 57 miles, but is now cast at 45 plus miles.Oh well. That's my resolution for next year; a 58 mile bike ride.That's me, taking a rest in Lambertville</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6782714318656009361/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6782714318656009361' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6782714318656009361'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6782714318656009361'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/07/okay-another-year-older.html' title='Okay ... Another Year Older ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SnIASnpyZMI/AAAAAAAAEaM/Pu3Rt6OXrYQ/s72-c/SNC00013.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1021393343450575569</id><published>2009-04-27T08:12:00.005-04:00</published><updated>2009-07-30T16:22:40.735-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='mapmyride'/><category scheme='http://www.blogger.com/atom/ns#' term='metric century'/><title type='text'>Metric Century ... well, almost ...</title><summary type='text'>Set out on the longest ride of the year so far.The ride was based on Chris's loop but involved dropping down into Stockton and Lambertville.As it happened it was the hottest day of the year so far which meant the hill-climbing was exhausting.When I got home I noticed the odo was showing 62 miles. Had I realised I would have ridden around the block to get to 100km. Oh well ... what's 500m?</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1021393343450575569/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1021393343450575569' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1021393343450575569'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1021393343450575569'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/04/metric-century-well-almost.html' title='Metric Century ... well, almost ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6488502248370776601</id><published>2009-04-01T00:01:00.008-04:00</published><updated>2009-04-01T00:01:00.897-04:00</updated><title type='text'>QR Cycle Shorts</title><summary type='text'>One of the benefits of getting around a few bicycle shows is that you get to see the latest stuff.More and more as bicycle hardware gets about as good as it can get, designers turn their efforts towards the bicycle rider/bicycle - man/machine - interface.Pedals, computers, GPS, etc., have all seen huge strides, but rarely has the most basic connection between rider and bicycle been developed.Step</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6488502248370776601/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6488502248370776601' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6488502248370776601'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6488502248370776601'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/04/qr-cycle-shorts.html' title='QR Cycle Shorts&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SY8XnIdJa4I/AAAAAAAADCk/qZmy-4TM_NY/s72-c/QRseatpin.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7296673906882046670</id><published>2009-03-16T07:45:00.004-04:00</published><updated>2009-03-16T07:59:31.978-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='etra park lake'/><category scheme='http://www.blogger.com/atom/ns#' term='New Egypt'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>First of the Year</title><summary type='text'>Well, I managed to get out on Saturday ... about 45 miles from Etra Park Lake to New Egypt and back.All in all, I didn't feel too bad. In fact, pretty good, although I was glad to see the car park at the end. I felt a bit of a fraud. Some riders have done over 1000 miles already this year and are completing 100 miles/day in preparation for a double century ride. I'll be happy with the upcoming 5 </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7296673906882046670/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7296673906882046670' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7296673906882046670'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7296673906882046670'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/03/first-of-year.html' title='First of the Year&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/Sb49Isq4uFI/AAAAAAAADP4/bZT3cDNJwzM/s72-c/etra.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2290675858357832804</id><published>2009-03-10T08:55:00.005-04:00</published><updated>2009-03-16T08:00:43.324-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><category scheme='http://www.blogger.com/atom/ns#' term='Halter&apos;s Cycles'/><title type='text'>Back on the Chain Gang</title><summary type='text'>Last weekend was very mild, so I actually got out on my bike!!!I did about 30 miles, calling in at Halter's to make them jealous, and generally feeling rather better than I thought I might.Last evening also saw me attending Princeton FreeWheelers' annual meeting. We heard a presentation from Trenton Boys' and Girls' Club who are starting a bike workshop project. I also bumped into a couple of </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2290675858357832804/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2290675858357832804' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2290675858357832804'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2290675858357832804'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/03/back-on-chain-gang.html' title='Back on the Chain Gang&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SbZkXkHd7oI/AAAAAAAADPw/Uv8EYZNGD8A/s72-c/OldCyclists250.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6440529915056170013</id><published>2009-02-05T10:37:00.005-05:00</published><updated>2009-02-05T11:00:58.441-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='skillsy'/><category scheme='http://www.blogger.com/atom/ns#' term='weather'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Boro Bike Tour'/><category scheme='http://www.blogger.com/atom/ns#' term='Halter&apos;s Cycles'/><title type='text'>Spring is sprung ...</title><summary type='text'>... the grass is riz. I wonder where the birdies iz.Well, it's still positively fffrigid here. And, I admit, I am a fair-weather cyclist, but I can't wait for warmer days to come.I am somewhat jealous of Skillsy, riding brevets in sunny - and presumably warmer - California.However, now is the time to think about winding up and checking out the bike. I have some rather nice tyres ready to fit and </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6440529915056170013/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6440529915056170013' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6440529915056170013'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6440529915056170013'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/02/spring-is-sprung.html' title='&lt;i&gt;Spring is sprung ..&lt;/i&gt;.&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SYsLmGLDtOI/AAAAAAAADBs/_Ga9B8yLz2M/s72-c/halters.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4195671825887587634</id><published>2009-01-25T07:57:00.004-05:00</published><updated>2009-01-25T08:08:33.918-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='phonostage.blogspot.com'/><title type='text'>PhonoStage</title><summary type='text'>Don't forget to visit my PhonoStage blog here ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4195671825887587634/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4195671825887587634' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4195671825887587634'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4195671825887587634'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/01/phonostage.html' title='PhonoStage&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/SXxjmAkz_iI/AAAAAAAAC_8/YHKFWlqJNvY/s72-c/250phonostage.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6554062240331634957</id><published>2009-01-24T08:33:00.008-05:00</published><updated>2009-01-24T09:04:09.223-05:00</updated><title type='text'>More Stuff : 24.01.2009</title><summary type='text'>Hmmm ... promises ... promises ...Oh well. I did not get on with the bike on the trainer in the basement. I don't know. It just doesn't feel right.And not much chance of getting out and about ... it's been freeeezing. One morning it was -17C. Many days have risen to nowhere near 0C.Next winter I really need to consider something which hasn't really appealed until now ... spinning classes.On the </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6554062240331634957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6554062240331634957' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6554062240331634957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6554062240331634957'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2009/01/more-stuff-24012009.html' title='More Stuff : &lt;i&gt;24.01.2009&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SXsfWh4AlqI/AAAAAAAAC_U/N3s3XyXCgkw/s72-c/Image1.gif' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-8205970514078825427</id><published>2008-11-23T10:49:00.003-05:00</published><updated>2008-11-23T11:05:09.358-05:00</updated><title type='text'>Stuff : 23.11.2008</title><summary type='text'>Okay ... catch up time ...What a good summer season I had on the bike. I rode maybe 150 miles/week at times, and completed two major community rides - The 5 Boro Bike Tour and The Twin Lights Ride.Now it's a bit more difficult to motivate. Today the morning temperature was -4C and is hovering at 0C at 11.00 am. I am not a cold weather person ...So I think I'm going to consider getting the trainer</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/8205970514078825427/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=8205970514078825427' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8205970514078825427'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8205970514078825427'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/11/stuff-23112008.html' title='Stuff : &lt;i&gt;23.11.2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7034459197359018544</id><published>2008-10-05T15:22:00.009-04:00</published><updated>2008-10-06T08:39:47.272-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='cyclocross'/><category scheme='http://www.blogger.com/atom/ns#' term='elmer nj'/><category scheme='http://www.blogger.com/atom/ns#' term='hillbilly hustle'/><category scheme='http://www.blogger.com/atom/ns#' term='2008'/><title type='text'>Do the Hustle : 05.10.2008</title><summary type='text'>Elmer, NJ, USA. Yes ... there is a place called Elmer.What is more, they run a cyclocross event there called "The Hillbilly Hustle." What is even more is, there is a genre of music called Hardcore Hillbilly. Or maybe it's just a band ... anyway ...Now, I would have remained blissfully unaware of all this had I not decided to join Jay and Chris and motored down to south New Jersey to spend a </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7034459197359018544/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7034459197359018544' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7034459197359018544'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7034459197359018544'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/10/do-hustle-05102008.html' title='Do the Hustle : &lt;i&gt;05.10.2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SOkjCzkgwOI/AAAAAAAACnU/GvSfwbk6ahE/s72-c/cxhh01a.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-214595100270481465</id><published>2008-09-29T07:13:00.015-04:00</published><updated>2008-10-12T18:43:42.279-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='twin lights ride'/><category scheme='http://www.blogger.com/atom/ns#' term='navesink river'/><category scheme='http://www.blogger.com/atom/ns#' term='Bike New York'/><category scheme='http://www.blogger.com/atom/ns#' term='highlands nj'/><category scheme='http://www.blogger.com/atom/ns#' term='5 Boro Bike Tour'/><title type='text'>Twin Lights Ride : 28.09.2008</title><summary type='text'>Nice view, isn't it?Now if only it was like that on the morning of the Twin Lights Bike Ride.Of course, the weather forecast was not encouraging, but I set off early anyway.The big decision was whether to opt for the 75 mile - or 50 mile ride given the rain, slippery roads, etc.I decided to leave the decision until the last minute at the point where the routes divided about 20 miles into the </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/214595100270481465/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=214595100270481465' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/214595100270481465'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/214595100270481465'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/09/twin-lights-ride-28092008.html' title='Twin Lights Ride : &lt;i&gt;28.09.2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SOC4nRqMDwI/AAAAAAAAChU/u4SBWbPxbjU/s72-c/twinlights400.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2014931159758911381</id><published>2008-09-22T15:58:00.006-04:00</published><updated>2008-09-22T16:09:48.280-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='safety'/><category scheme='http://www.blogger.com/atom/ns#' term='Take-A-Look rear view mirror'/><title type='text'>Take-A-Look Rear View Mirror</title><summary type='text'>What can I say about this device?It looks as sophisticated as a high-school engineering project or some sort of mock-up before the industrial designers get their hands on it, but the Take-A-Look rear view mirror works better than any helmet fixed alternative, and to all intents and purposes can be replaced for $2.00.It takes a few moments to fix the mirror to your cycling glasses and adjust for </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2014931159758911381/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2014931159758911381' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2014931159758911381'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2014931159758911381'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/09/take-look-rear-view-mirror.html' title='Take-A-Look Rear View Mirror&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SNf6oWtiR5I/AAAAAAAACg0/HbmozQiRuhk/s72-c/rearviewmirror.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6384933258564091332</id><published>2008-09-21T19:17:00.010-04:00</published><updated>2008-09-21T19:55:28.711-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='twin lights ride'/><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='sram'/><category scheme='http://www.blogger.com/atom/ns#' term='Giant OCR C2'/><category scheme='http://www.blogger.com/atom/ns#' term='Cannondale'/><category scheme='http://www.blogger.com/atom/ns#' term='New Egypt'/><category scheme='http://www.blogger.com/atom/ns#' term='shimano'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><category scheme='http://www.blogger.com/atom/ns#' term='PFW'/><category scheme='http://www.blogger.com/atom/ns#' term='compact chainset'/><title type='text'>SRAM Compact Chainset : Progress Report</title><summary type='text'>Due to one thing and another it's been a week or two since I last rode on road, as it were ...... And with the Twin Lights Ride looming next weekend, I really needed to put a few miles under my belt.Discretion played the better part of valour, this morning as I set out on a C+ ride from Etra Park.Well, things weren't too bad, and I rode quite strongly considering. It was nice to see a couple of </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6384933258564091332/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6384933258564091332' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6384933258564091332'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6384933258564091332'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/09/sram-compact-chainset-progress-report.html' title='SRAM Compact Chainset : &lt;i&gt;Progress Report&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SNbd-RVRjEI/AAAAAAAACgk/_wWQs-EJHuE/s72-c/GiantBike.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4078415571607912511</id><published>2008-09-21T07:06:00.006-04:00</published><updated>2008-09-21T07:23:48.280-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trail maintenance'/><category scheme='http://www.blogger.com/atom/ns#' term='six mile run reservoir'/><category scheme='http://www.blogger.com/atom/ns#' term='mountain bike'/><title type='text'>Six Mile Run : Test Ride</title><summary type='text'>Spent an hour yesterday, bimbling around the new trail which was cut last week.I arrived at the car park on Jacques Lane, just in time to find a hunter packing his truck. There was no deer strapped to the hood at least ...Anyway, I rode into the reserve and quickly found the new trail.It's pretty good fun, although it needs a fair bit of usage and tuning yet. There was also a lot more new stuff </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4078415571607912511/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4078415571607912511' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4078415571607912511'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4078415571607912511'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/09/six-mile-run-test-ride.html' title='Six Mile Run : &lt;i&gt;Test Ride&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SNYuUFny-NI/AAAAAAAACgE/fZd6eCW5ERc/s72-c/6mileMap.png' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-9040405338407943694</id><published>2008-09-14T14:44:00.008-04:00</published><updated>2008-09-15T06:55:04.118-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='trail maintenance'/><category scheme='http://www.blogger.com/atom/ns#' term='six mile reservoir'/><category scheme='http://www.blogger.com/atom/ns#' term='mtb'/><category scheme='http://www.blogger.com/atom/ns#' term='Halter&apos;s Cycles'/><category scheme='http://www.blogger.com/atom/ns#' term='mountain bike'/><title type='text'>Six Mile Run : Trail Maintenance</title><summary type='text'>This Sunday saw a good turn out at the Six Mile Run Reservoir site ready to do some trail maintenance.Well, not so much maintenance as cut a whole new leisure / multi-use path through a new sector of the woods.Plenty of preliminary work had been organised by Jason Fenton, proprietor of Halter's Cycles. It says much that the powers that be gave Jay a pretty free hand to carve the route as he saw </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/9040405338407943694/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=9040405338407943694' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/9040405338407943694'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/9040405338407943694'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/09/six-mile-run-trail-maintenance.html' title='Six Mile Run : &lt;i&gt;Trail Maintenance&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SM1h8x1tKkI/AAAAAAAACZU/opvfhUV-JDw/s72-c/20080914_smr1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-8161608690305587386</id><published>2008-08-31T07:54:00.003-04:00</published><updated>2008-08-31T07:58:38.889-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Park Avenue NYC'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><title type='text'>Park Avenue : NYC</title><summary type='text'>This year has seen Park Avenue, NYC, closed at the weekends for pedestrians, cyclists, in-line skaters, skate-boarders, etc ...See some nice images here.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/8161608690305587386/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=8161608690305587386' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8161608690305587386'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/8161608690305587386'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/park-avenue-nyc.html' title='Park Avenue : &lt;i&gt;NYC&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/SLqGqzFmsnI/AAAAAAAAB8M/5zDg-NIcuzg/s72-c/ParkAvenue400.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6215962371293319010</id><published>2008-08-27T20:37:00.005-04:00</published><updated>2008-08-28T06:56:34.966-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='sourlands'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Griggstown Grind : 2008</title><summary type='text'>Tuesday evenings won't be the same until next year ...Yesterday saw the last of my regular Tuesday evening rides for this season.The Griggstown Grind is a tour of the many pretty and just tough enough lanes and hills around The Sourlands.Whoever said that there is no nice countryside in New Jersey? Okay, maybe nobody actually said it, but I think it's a surprise to most people how pleasant </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6215962371293319010/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6215962371293319010' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6215962371293319010'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6215962371293319010'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/griggstown-grind-2008.html' title='Griggstown Grind : &lt;i&gt;2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SLX23DCr2sI/AAAAAAAAB8E/_b3cnKFWwOQ/s72-c/20080827Sourlands.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5297503989773999784</id><published>2008-08-26T07:13:00.005-04:00</published><updated>2008-08-26T07:43:13.443-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='crank brothers speed lever'/><category scheme='http://www.blogger.com/atom/ns#' term='punctures'/><title type='text'>Tyres, Punctures ... and more Stuff</title><summary type='text'>Of course, I should have mentioned ...Even with my recent good fortune regarding the lack of punctures - I know I'm going to regret saying that - there is still an occasional need to remove and replace tyres.I have been using a device which people either seem to love - ***** - or think is totally useless - *.Easing tyres, especially kevlar beaded ones, on and off a rim can be quite frustrating. </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5297503989773999784/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5297503989773999784' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5297503989773999784'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5297503989773999784'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/tyres-punctures-and-more-stuff.html' title='Tyres, Punctures ... and more Stuff&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SLPr69-n5bI/AAAAAAAAB70/5SQWDLm9JQI/s72-c/CrankBros1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1444874860761354109</id><published>2008-08-25T08:40:00.015-04:00</published><updated>2008-08-28T06:56:56.104-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='slime'/><category scheme='http://www.blogger.com/atom/ns#' term='Continental gp4000'/><category scheme='http://www.blogger.com/atom/ns#' term='Genuine Innovations Air Chuck'/><category scheme='http://www.blogger.com/atom/ns#' term='continental 4-seasons'/><category scheme='http://www.blogger.com/atom/ns#' term='Topeak Joe Blow floor pump'/><category scheme='http://www.blogger.com/atom/ns#' term='punctures'/><category scheme='http://www.blogger.com/atom/ns#' term='sludge sealant'/><category scheme='http://www.blogger.com/atom/ns#' term='tyres'/><category scheme='http://www.blogger.com/atom/ns#' term='tires'/><title type='text'>Tyres, Punctures ... Stuff</title><summary type='text'>Over the years I have been plagued with punctures here. The sides of the road are often strewn with broken glass and wire.I recall getting punctures on three consecutive rides. Pretty dismal.So naturally, I've put some thought into this and there are probably more effective solutions this has worked for me.My current road bike came equipped with Michelins which are very good tyres. However, my </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1444874860761354109/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1444874860761354109' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1444874860761354109'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1444874860761354109'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/tyres-punctures-stuff.html' title='Tyres, Punctures ... Stuff&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SLKqS8wv6CI/AAAAAAAAB64/MnpVqVhq-w0/s72-c/20080825Conti1.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2964932203401512533</id><published>2008-08-18T09:12:00.004-04:00</published><updated>2008-08-25T10:03:57.398-04:00</updated><title type='text'>So ... What's New?</title><summary type='text'>Nothing apparently.Fancy watching some tandem trailer racing? A bike you row? A frameless bicycle?Take a look at this:Neat, huh?</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2964932203401512533/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2964932203401512533' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2964932203401512533'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2964932203401512533'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/so-whats-new.html' title='So ... What&apos;s New?&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6482730119638800510</id><published>2008-08-17T20:27:00.002-04:00</published><updated>2008-08-17T20:31:45.735-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='craigs list'/><category scheme='http://www.blogger.com/atom/ns#' term='Trek 1200'/><title type='text'>Kudos to Craig's List ... SOLD</title><summary type='text'>In the end, Craig's List turned up trumps ... eBay? Wassat?I hope the new owner of my old Trek will be very happy ... he should ... it's a good bike.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6482730119638800510/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6482730119638800510' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6482730119638800510'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6482730119638800510'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/kudos-to-craigs-list-sold.html' title='Kudos to Craig&apos;s List ... &lt;i&gt;SOLD&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-5063262640291761412</id><published>2008-08-14T11:01:00.003-04:00</published><updated>2008-08-14T11:11:59.877-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='eBay'/><category scheme='http://www.blogger.com/atom/ns#' term='Trek 1200 for sale'/><title type='text'>Trek 1200  on eBay</title><summary type='text'>My Trek 1200 won't go away ...There were a couple of nibbles from Craigs List, but no takers.So now it's on eBay.Here in fact.Give it a good home.</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/5063262640291761412/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=5063262640291761412' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5063262640291761412'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/5063262640291761412'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/trek-1200-on-ebay.html' title='Trek 1200 &lt;i&gt; on eBay&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1336261516686312906</id><published>2008-08-13T16:27:00.014-04:00</published><updated>2008-08-25T10:00:33.780-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='women cyclists'/><category scheme='http://www.blogger.com/atom/ns#' term='Jeannie Longo'/><category scheme='http://www.blogger.com/atom/ns#' term='Beryl Burton'/><title type='text'>Speaking of Women Cyclists ...</title><summary type='text'>Nicole Cooke's victory in the Olympic Women's Road Race, put me in mind of two other great women riders.Beryl Burton has to be considered one of the UK's greatest ever athletes, let alone women athletes, let alone cyclists. Her wiki will tell you far more than I ever could, but in a nutshell, for a number of years some of her British achievements exceeded the men's records.Some of her records </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1336261516686312906/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1336261516686312906' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1336261516686312906'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1336261516686312906'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/speaking-of-women-cyclists.html' title='Speaking of Women Cyclists ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SKNIaB-FPUI/AAAAAAAAB6E/TrlKxYK_HHE/s72-c/berylburton.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1802295146318733490</id><published>2008-08-12T10:34:00.009-04:00</published><updated>2008-08-13T07:23:15.155-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='British Cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='Nicole Cooke'/><category scheme='http://www.blogger.com/atom/ns#' term='Beijing Olympics'/><category scheme='http://www.blogger.com/atom/ns#' term='Malcolm Elliot'/><title type='text'>Ride Like a Girl ...</title><summary type='text'>... especially this one; Nicole Cooke, GBR.Women's Road Race Gold Beijing Olympics.Won in great style in atrocious conditions Nicole truly deserves this.A few years ago I was listening to the radio and they were doing an article about Nicole. If I recall correctly, they were interviewing Malcolm Elliott, a real hard man of British pro cycling, who was by then riding Elite/1st Cat on the British </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1802295146318733490/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1802295146318733490' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1802295146318733490'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1802295146318733490'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/ride-like-girl.html' title='Ride Like a Girl ...&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SKGfs0leRRI/AAAAAAAAB5Q/bcUSmYNBxdM/s72-c/20080812NicoleCooke2.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7253813123391195202</id><published>2008-08-11T09:00:00.009-04:00</published><updated>2008-08-11T16:31:26.650-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='local bike shop'/><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='LBS'/><category scheme='http://www.blogger.com/atom/ns#' term='bike'/><category scheme='http://www.blogger.com/atom/ns#' term='Princeton area'/><category scheme='http://www.blogger.com/atom/ns#' term='Somerset area'/><category scheme='http://www.blogger.com/atom/ns#' term='bicycle'/><category scheme='http://www.blogger.com/atom/ns#' term='local bicycle shop'/><title type='text'>Support your LBS</title><summary type='text'>Support your LBS - Local Bike Shop.These guys are not in it for the money. Okay, they don't give stuff away, but pretty close to it.Yes, they may cost a little more than your favourite online dealer, but generally you'll get good advice and you're more likely to get the right thing in the first place and most likely, be able to exchange it if it turns out to be not for you.These are dealers I've </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7253813123391195202/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7253813123391195202' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7253813123391195202'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7253813123391195202'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/support-your-lbs.html' title='Support your LBS&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SKBCZ8eqs2I/AAAAAAAAB5I/B7Sc7bdWwyk/s72-c/lbs.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-7987544082397901591</id><published>2008-08-07T16:50:00.005-04:00</published><updated>2008-08-07T17:13:15.983-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='north road bars'/><category scheme='http://www.blogger.com/atom/ns#' term='british bicycle'/><category scheme='http://www.blogger.com/atom/ns#' term='pashley guv&apos;nor'/><category scheme='http://www.blogger.com/atom/ns#' term='brooks saddle'/><title type='text'>Roight Guv'nor!!!</title><summary type='text'>Cool or what?And it's brand new!!!The Pashley Guv'nor.Puts me in mind of making something up like this from an old roadster frame, if I can get one.27" wheels, North Road bars, Brooks saddle ... compromise on a few modern yet retro-looking fittings ... neat.Get one from here - if you can afford it ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/7987544082397901591/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=7987544082397901591' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7987544082397901591'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/7987544082397901591'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/roight-guvnor.html' title='Roight Guv&apos;nor!!!&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SJtggyxfBVI/AAAAAAAAB44/5ECMIQTFojY/s72-c/PashelGuvnor250w.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6123286793456069880</id><published>2008-08-06T08:34:00.012-04:00</published><updated>2008-08-11T16:42:01.435-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='chain-set'/><category scheme='http://www.blogger.com/atom/ns#' term='brakes'/><category scheme='http://www.blogger.com/atom/ns#' term='peugeot champion du monde'/><category scheme='http://www.blogger.com/atom/ns#' term='sram'/><category scheme='http://www.blogger.com/atom/ns#' term='shimano'/><category scheme='http://www.blogger.com/atom/ns#' term='gears'/><title type='text'>SRAM Rival</title><summary type='text'>Things have come a long way since my first serious road bike. If I remember correctly, my old Peugeot Champion du Monde had a 5-speed Huret rear derailleur, a Stronglight 52/42 chain-set, indeterminate brakes and Leotard pedals with Christophe clips and toe straps.Since then virtually all my bikes have been Shimano - or one of their clones - equipped, and over the years these systems have become </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6123286793456069880/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6123286793456069880' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6123286793456069880'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6123286793456069880'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/sram-rival.html' title='SRAM Rival&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/SJmpnYJRrJI/AAAAAAAAB4o/dr7EP5UHcU8/s72-c/20080806peugeot.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4547877112399707724</id><published>2008-08-02T17:04:00.010-04:00</published><updated>2008-11-12T21:25:09.308-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='salsa stem'/><category scheme='http://www.blogger.com/atom/ns#' term='gel'/><category scheme='http://www.blogger.com/atom/ns#' term='peugeot bicycles'/><category scheme='http://www.blogger.com/atom/ns#' term='aluminium'/><category scheme='http://www.blogger.com/atom/ns#' term='shimano'/><category scheme='http://www.blogger.com/atom/ns#' term='Halter&apos;s Cycles'/><category scheme='http://www.blogger.com/atom/ns#' term='Trek 1200'/><category scheme='http://www.blogger.com/atom/ns#' term='fizik'/><category scheme='http://www.blogger.com/atom/ns#' term='Vitus tubing'/><category scheme='http://www.blogger.com/atom/ns#' term='sram'/><category scheme='http://www.blogger.com/atom/ns#' term='Giant OCR C2'/><category scheme='http://www.blogger.com/atom/ns#' term='granny gear'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon fiber'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon fibre'/><title type='text'>Giant OCR C2 : Close Up</title><summary type='text'>Here it is ... my pride and joy, the Giant OCR C2, perched on my Ultimate Bike stand. I don't know what's happened to Ultimate Bike Stands. Their website seems to have been assimilated for the last few weeks and accessories seem to be hard to source. I hope they're still up and running. This is a good bike stand. The .pdf brochure is here.Anyway, the bike is fairly bog-standard apart from the </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4547877112399707724/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4547877112399707724' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4547877112399707724'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4547877112399707724'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/giant-ocr-c2-close-up.html' title='Giant OCR C2 : &lt;i&gt;Close Up&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SJTMJcIM2yI/AAAAAAAAB3w/LShhZ6SYUTE/s72-c/20080802_Giant01.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3318347344615035450</id><published>2008-08-02T12:07:00.010-04:00</published><updated>2008-11-12T21:25:09.766-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='Hopewell'/><category scheme='http://www.blogger.com/atom/ns#' term='Giant OCR C2'/><category scheme='http://www.blogger.com/atom/ns#' term='Pennington'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><category scheme='http://www.blogger.com/atom/ns#' term='Halter&apos;s Cycles'/><category scheme='http://www.blogger.com/atom/ns#' term='Trek 1200'/><title type='text'>Giant OCR C2 : First Impressions</title><summary type='text'>I joined Princeton FreeWheelers' regular Friday evening ride around the Pennington - Hopewell area.I had actually tried to join this ride before, but my Garmin had suggested the wrong meeting point in Pennington on a previous occasion. Apparently, I wasn't the only one this had happened to ...Anyway, I lined up with quite a large group of local cyclists just south of Pennington. I recognised </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3318347344615035450/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3318347344615035450' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3318347344615035450'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3318347344615035450'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/giant-ocr-c2-first-impressions.html' title='Giant OCR C2 : &lt;i&gt;First Impressions&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SJSWxmlIDvI/AAAAAAAAB3o/tzzm0F87AEA/s72-c/200808HopewellNJ.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2360141446705750418</id><published>2008-08-01T04:55:00.014-04:00</published><updated>2008-11-12T21:25:09.893-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Giant OCR C2'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon fiber'/><category scheme='http://www.blogger.com/atom/ns#' term='Halter&apos;s Cycles'/><category scheme='http://www.blogger.com/atom/ns#' term='carbon fibre'/><title type='text'>Giant OCR C2</title><summary type='text'>And here it is ... my new bike; the Giant OCR C2.Bike design and materials have certainly moved on in the last few years. The frame of this bike is an alliance - it says here - of carbon fibre and aluminium - English spellings both.Certainly the bike feels very light compared to my Trek, and the ride characteristics pretty much met the received wisdom on carbon fibre frames, smooth ride, yet </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2360141446705750418/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2360141446705750418' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2360141446705750418'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2360141446705750418'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/08/giant-ocr-c2.html' title='Giant OCR C2&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SJLV2TluX6I/AAAAAAAAB3Q/40O7kCWkm0s/s72-c/GiantBike.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3180109799210423834</id><published>2008-07-31T17:28:00.005-04:00</published><updated>2008-11-12T21:25:10.016-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='craigs list'/><category scheme='http://www.blogger.com/atom/ns#' term='Trek 1200 for sale'/><category scheme='http://www.blogger.com/atom/ns#' term='Trek 1200'/><title type='text'>So ... farewell then, Trek 1200</title><summary type='text'>You know? I love this bike ... but time moves on and I had the opportunity to get a new bike.However, this is a good bike. One of the best I have owned. Of course, the frame and forks are way better than the components. Overall though, it wasn't a bad mix.Anyway, today, I bought a replacement. More on that later.But for now ... it's farewell to my old Trek 1200.Like I said. Time moves on.See the </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3180109799210423834/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3180109799210423834' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3180109799210423834'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3180109799210423834'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/so-farewell-then-trek-1200.html' title='So ... farewell then, Trek 1200&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/SJIxOnLzCJI/AAAAAAAAB3A/RJllyZmRJcc/s72-c/P6251033a.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6151657456464991556</id><published>2008-07-25T06:13:00.005-04:00</published><updated>2008-11-12T21:25:10.337-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='central new jersey'/><category scheme='http://www.blogger.com/atom/ns#' term='griggstown grind'/><category scheme='http://www.blogger.com/atom/ns#' term='sourlands'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Griggstown Grind</title><summary type='text'>For the last few weeks my regular weekly ride has been the "Griggstown Grind" in and around the rather nice lanes and byways of the Sourlands Mountains of New Jersey.A cyclist could do far worse than end up in central New Jersey. It's much more attractive than you might think.Now these are mountains in the British style, ie; more like the Mendips than the Alps. But the valleys and creeks are very</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6151657456464991556/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6151657456464991556' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6151657456464991556'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6151657456464991556'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/griggstown-grind.html' title='Griggstown Grind&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SImpPnIV1pI/AAAAAAAAB2I/Ty_s48ppodk/s72-c/PFW.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1814191220006453718</id><published>2008-07-21T08:35:00.010-04:00</published><updated>2008-11-12T21:25:10.912-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='delaware river'/><category scheme='http://www.blogger.com/atom/ns#' term='frenchtown nj'/><category scheme='http://www.blogger.com/atom/ns#' term='merrill creek reservoir'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Frenchtown : 19.07.2008</title><summary type='text'>As I mentioned in my previous article, on Saturday I spent a very pleasant day - although at times I really did begin to wonder - cycling through some of the prettiest scenery New Jersey has to offer.Now, back in the UK NJ has been referred to as The Essex of North America - Brits will know what I mean. But given how delightful the Delaware river countryside is, it's a bit unfair.A baker's dozen </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1814191220006453718/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1814191220006453718' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1814191220006453718'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1814191220006453718'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/frenchtown-19072008.html' title='Frenchtown : &lt;i&gt;19.07.2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_nK-wrCuacfU/SISQAygYnJI/AAAAAAAAB1k/RD0lImn4jII/s72-c/20080719ride.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-1707714700201180888</id><published>2008-07-20T12:41:00.008-04:00</published><updated>2008-11-12T21:25:11.358-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='twin lights ride'/><category scheme='http://www.blogger.com/atom/ns#' term='frenchtown'/><category scheme='http://www.blogger.com/atom/ns#' term='5boro bike tour'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Twin Lights Ride : 28.09.2008</title><summary type='text'>Well, having survived this year's 5Boro Bike Tour, I'm now entered for another Bike New York event, the Twin Lights Ride, the 75 mile course ...Whether that is wise after my bike ride yesterday, 60 hilly miles around Frenchtown, NJ, with Princeton FreeWheelers, is another matter. 15 miles hanging off the back wasn't auspicious.However, it was very hilly ... and very, very hot. Close to 38c/100F. </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/1707714700201180888/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=1707714700201180888' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1707714700201180888'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/1707714700201180888'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/twin-lights-ride-28092008.html' title='Twin Lights Ride : &lt;i&gt;28.09.2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://3.bp.blogspot.com/_nK-wrCuacfU/SINq69pa6XI/AAAAAAAAB00/7phGA73IfA0/s72-c/TwinLightsRide.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-4933832325230687083</id><published>2008-07-14T07:36:00.007-04:00</published><updated>2008-11-12T21:25:11.805-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='images'/><category scheme='http://www.blogger.com/atom/ns#' term='nmbs'/><category scheme='http://www.blogger.com/atom/ns#' term='windham mountain'/><category scheme='http://www.blogger.com/atom/ns#' term='downhill'/><category scheme='http://www.blogger.com/atom/ns#' term='cross-country'/><category scheme='http://www.blogger.com/atom/ns#' term='results'/><category scheme='http://www.blogger.com/atom/ns#' term='mountain bike'/><title type='text'>NMBS : Windham Mountain</title><summary type='text'>I went and did something I haven't done for years ... spent a couple of nights under canvas at the East Coast Round of the US National Mountain Bike Series at Windham Mountain, NY.Taking place just a few days before the national championships at Mt Snow, VT, it seemed a good time for riders to either show their hand ... or perhaps just keep a straight face.Anyway, the cross-country course was a </summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/4933832325230687083/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=4933832325230687083' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4933832325230687083'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/4933832325230687083'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/nmbs-windham-mountain.html' title='NMBS : &lt;i&gt;Windham Mountain&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SHs6iugN0aI/AAAAAAAABmE/U6zObWsVjrU/s72-c/nmbs.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-2379980034213970382</id><published>2008-07-07T08:55:00.004-04:00</published><updated>2008-11-12T21:25:11.897-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='Versus TV'/><title type='text'>TdF on TV</title><summary type='text'>Thank goodness for Versus TV.Imagine this ... at least three hours of le Tour live every day, plus an extensive repeat in the evening ...Better than the UK I suspect.And if you can't get VS on cable/satellite you can still watch online.Cool, huh?</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/2379980034213970382/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=2379980034213970382' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2379980034213970382'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/2379980034213970382'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/tdf-on-tv.html' title='TdF on TV&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_nK-wrCuacfU/SHITCqLW6jI/AAAAAAAABl8/ymxO_Ij1wBE/s72-c/VersusTV.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-3253153174445831207</id><published>2008-07-05T09:01:00.005-04:00</published><updated>2008-11-12T21:25:12.214-05:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='Tour de France'/><category scheme='http://www.blogger.com/atom/ns#' term='street view'/><category scheme='http://www.blogger.com/atom/ns#' term='TdF'/><category scheme='http://www.blogger.com/atom/ns#' term='Google'/><title type='text'>Tour de France : Street View</title><summary type='text'>Hang anyone's privacy concerns ... try Google's Tour de France Street View to recce the tour route.Click here ...</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/3253153174445831207/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=3253153174445831207' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3253153174445831207'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/3253153174445831207'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/tour-de-france-street-view.html' title='Tour de France : &lt;i&gt;Street View&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_nK-wrCuacfU/SG9xamgkGzI/AAAAAAAABlU/VGtir8wDK6s/s72-c/GoogleMaps.png' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2670336851836366750.post-6782137464918293113</id><published>2008-07-04T11:42:00.003-04:00</published><updated>2008-07-04T11:53:48.220-04:00</updated><category scheme='http://www.blogger.com/atom/ns#' term='descending'/><category scheme='http://www.blogger.com/atom/ns#' term='pace categories'/><category scheme='http://www.blogger.com/atom/ns#' term='cycling'/><category scheme='http://www.blogger.com/atom/ns#' term='princeton freewheelers'/><title type='text'>Stuff : 04.07.2008</title><summary type='text'>Well, I've done a few miles over the last ten days or so; maybe 100.Not much to report, although my legs did ache on my last ride. However, my average ride is now between 30 and 40 miles at what Princeton FreeWheelers calls C+ pace.We got caught up by a B pace group on the last ride. After the initial rush as they caught up it wasn't too difficult to keep with them, but I think it will be a while</summary><link rel='replies' type='application/atom+xml' href='http://velostage.blogspot.com/feeds/6782137464918293113/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2670336851836366750&amp;postID=6782137464918293113' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6782137464918293113'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2670336851836366750/posts/default/6782137464918293113'/><link rel='alternate' type='text/html' href='http://velostage.blogspot.com/2008/07/stuff-04072008.html' title='Stuff : &lt;i&gt;04.07.2008&lt;/i&gt;&lt;hr&gt;'/><author><name>Alan</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='32' height='32' src='http://3.bp.blogspot.com/_nK-wrCuacfU/SneUWO31FeI/AAAAAAAAEbY/-UMwacwbEPo/S220/minime100g.png'/></author><thr:total>0</thr:total></entry></feed>
